The End Of Our Road Trip The final few days of our road trip couldn’t have been more perfect: a few nights at The Oyster Box, right beside the beach and a helicopter…
This blog was inspired by Lauren Fleshman’s ‘Dear Younger Me’ which you can read here (and totally should): http://www.milesplit.com/articles/211759-dear-younger-me-lauren-fleshman Do What They Wish But Won’t… A couple of years ago…
From Lesotho we begun our journey back into South Africa and headed for the Drakensberg, my very first time in the region. Our route took us through the Golden Gate…
This for me, is my tiny ‘kingdom in the sky’. The beautiful kingdom that has all the seven wonders of the ancient world in one tiny country. A sight to…
Just three and a half hours drive from Cape Town you’ll find the Cederberg Mountains: an area of the Western Cape filled with dramatic sandstone rocks, mountain zebras, leopards and…
[Images by Jetline Action Photo] I can’t quite believe it; it still hasn’t sunk in. I feel like it never really happened. Looking back, memories of race day are still…
Just one week remains until I race the Two Oceans Marathon: A 56km ultra marathon around the Cape Peninsula. Nervous? A little. Mostly, I’m nervous that I haven’t quite trained…
The mountains are calling and I must go…” – John Muir The hours, days, weeks and months seem to fly by and before I know it, it’s 24th March 2017.…
At 8:00am last Saturday morning I found myself just a couple of miles into my training run. I had planned to run a marathon, preparing a route the previous night…
Redemption Café Location: 6 Chepstow Rd, Notting Hill, London W2 5BH Opening Hours: Tuesday – Friday: 12-11pm; Saturday: 10am – 11pm; Sunday 10am – 5pm Cuisine: Vegetarian/Healthy Eating I was…