Welcome to the fourth and final week of training tips ahead of the Royal Parks Half Marathon which takes place next Sunday! Those of you racing will have just a…
This week’s Royal Parks Half Marathon training tips are focused around one key area of preparation: stretching! For those running the Royal Parks Half Marathon, there is just two weeks…
Welcome to the second instalment of my four part training series ahead of the Royal Parks Half Marathon in October. Check out the video above for a greater insight into…
It was in pursuit of a mental and physical challenge that I began training for Comrades, an 89km ultra marathon from Pietermaritzburg to Durban. At that time, I was an…
Last week I had the huge privilege of attending Hillsong Conference at the O2 Arena, located south of the Thames in the historic and culturally rich borough of Greenwich. It…
Just hours before the dusty tracks are trampled by man and dog, my feet lead me to Bushy Park where my footprints leave their mark. The golden glow of sunrise…
What springs to mind when you hear the phrase ‘Insta-life’? The perfect photo compilation of beautiful exotic locations or the mass of free goods for persuasive product promotion? In truth,…
Below you will find a collection of images from our time spent exploring the Amalfi Coast last week. A charming stretch of chaotic coastline where the winding roads make you wheezy as they…
Why visit Finland? A redundant question. Instead ask yourself: when? 2017 marks Finland’s 100th year anniversary and this weekend is the launch of Hossa National Park. A former hiking area,…
We spent several days in a remote cabin outside of Hønefoss, right beside lake Øyangen. Here, we went back to basics: spending time without electricity and running water. The smell of bonfires lingered throughout the…